Cod and potatoes
Whip up fish in a flash. Pair with potatoes and green beans for a healthy summertime meal.
- 2 Co-op cod fillets
- 750g Co-op Baby Potatoes
- 170g Co-op trimmed fine beans
- 1 tbsp butter
- Olive oil
- Chilli flakes (optional)
- Fresh parsley
- Salt and pepper, to season
Preheat the oven to 200°C/180°C fan/gas mark 6.
Arrange the cod fillets on a baking tray, drizzle with olive oil, and season with salt, pepper, and chilli flakes if using.
Bake in the oven for 10-12 minutes.
Meanwhile, pop the potatoes into a large saucepan and cover with water. Boil over a medium-high heat for 10-15 minutes until tender.
Once cooked, drain and mix with the butter.
In a separate pan, bring salted water to the boil and add the beans.
Boil for 3-5 minutes.
Serve up the fish, potatoes and beans at the same time.
Sprinkle a bit of fresh parsley over the cod for that extra special touch.