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Healthy Italian Turkey Burgers

Healthy Italian Turkey Burgers

Healthier
What you'll need
  • 2 packs of ground extra lean turkey breast
  • 4 medium zucchini, grated
  • 1/2 tsp salt
  • 1 tsp garlic powder
  • 2 tsp onion powder
  • 2 tsp dried basil
  • 1 tsp oregano
  • 1 tsp black pepper
Method

NOTE: A STEP BY STEP VIDEO IS AVAILABLE FOR THIS RECIPE AT: http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-italian-turkey-burgers.html

1.

Set broiler on high, arranging rack so that burgers will be about two inches from the heat.

2.

In a large bowl, combine grated zucchini, salt, onion powder, garlic powder, dried basil, oregano, pepper and then turkey.

3.

Mix well and scoop out medium-sized portions. The mixture will be really moist so for easier clean up, use a foil-lined baking sheet, prepped with non-stick spray.

4.

Place burgers in oven and broil for seven minutes. Carefully flip each burger and continue to broil for another seven minutes on the other side. Serve warm.

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