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Super healthy hummus

Super healthy hummus

Hummus is a tasty, versatile dip great for sharing. Pair with falafel or spread on sandwiches for a Middle Eastern flair.

What you'll need
  • 1 tin chickpeas, drained & rinsed
  • 60ml low fat plain yogurt
  • 3 cloves ginger, minced
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh parsley, chopped
  • 1 tsp virgin olive oil
  • 1/4 tsp paprika
  • A sprinkle of salt and pepper
Cooking directions
Step 1.

Combine everything in blender or food processor and process until smooth.

Step 2.

If you need more liquid to make a nice consistency, add a bit more yogurt.

Step 3.

Serve, or put in the fridge to chill. 

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